Health Benefit of Keeping A Bird
While most pet owners are clear about the immediate joys that come with sharing their lives with companion animals, many remain unaware of the physical and mental health benefits that can also accompany the pleasure of playing with or snuggling up to a furry friend. It’s only recently that studies have begun to scientifically explore the benefits of the human-animal bond. Studies have found that:
Studies have shown the following Health Benefits of Owning a Pet
Lower risk of cardiovascular disease:
Apparently, if you own a cat, you are less likely to die of cardiovascular disease. Indeed, a study from the University of Minnesota found that those without cats were between 30 and 40 percent more likely to die of cardiovascular disease than cat owners. Does it work for owning dogs as well? According to the study, dog owners didn’t reap the same benefits as cat owners.
Reduce risk of heart attack:
You can reduce the chances that you will end up with a heart attack when you own a cat. Not only will your entire cardiovascular system thank you, but you can reduce the chance that you die suddenly due to heart attack if you own a cat.
Improve your immune function:
Owning a cat can help your immune function improve. The feelings you get related to the cat can help you give your immune system a boost. Cats often know when you are ill, and can come and provide you with comfort, helping you get better while boosting your immune system.
Decrease chance of developing allergies:
If you are going to have a baby, you might consider getting a pet. Having a cat can help you prevent allergies in your children. There are some studies that newborns that live with animals, specifically cats and dogs, are more likely to avoid developing allergies. Being used to them from an early age triggers immunity.
Help prevent asthma in children:
In addition to helping to prevent children from developing allergies, there is some evidence that living with a cat can also help prevent asthma in children. If you have kids, owning a cat and exposing your kids to cats might help them to avoid developing asthma. Early and regular Contact with cats can help your children avoid a number of respiratory problems.
Reduce blood pressure:
You can help reduce your blood pressure by enjoying the company of a cat. Indeed, having a cat can lead to lower blood pressure. Just stroking a cat is calming and lowers blood pressure. Those who own pets, according to a State University of New York at Buffalo study, are more likely to have lower blood pressure than those who do not have pets.
You can lower your triglycerides by exercising and eating fewer carbohydrates (especially from processed foods). But that’s not the only thing you can do. Some studies indicate that if you have a cat, you can lower your triglycerides and boost your health by owning a cat. While you should probably still exercise and eat better, owning a cat can help the process along.